About Us
At EL Foods, we believe food is fuel — and the right fuel powers performance. Whether you’re an athlete, fitness enthusiast, or simply striving for a healthier lifestyle, our meals are thoughtfully designed to support energy, muscle recovery, immunity, and hydration. From protein-rich options like grilled chicken and lentils to vitamin-packed fruits, whole grains, and natural electrolyte drinks, we bring you balanced nutrition that tastes great too. Eat clean, stay strong, and nourish your goals — one healthy plate at a time.
Our Products
🥗 Carbohydrate-Rich (Energy Giving)
Carbohydrate Rich
Price: £9.99
Oats porridge with milk, nuts & fruits
Price: £4.99
Boiled Egg
Price:£4.99
Brown Rice
Price:£1.99/piece
🥩 Protein-Rich (Muscle Recovery)
Sweet Potatoes
Whole‑wheat pasta
Energy bars made of oats
Protein-Rich
Protein-Rich
Price: £4.99
Omelettes
Price: £2.99
Grilled chicken breast
Price: £4.99
Fish (salmon, tuna)
Price: £9.99
Lentils
Tofu or soya chunks stir fry
Greek yogurt or curd with seeds
Paneer
🍎 Vitamins & Antioxidants (Immunity & Recovery)
Bananas
Price: £9.99
Berries
Price: £4.99
Leafy greens
Price: £9.99
Carrots
Price: £4.99
💧 Hydration & Electrolytes
Coconut water
Price: £2.99
Lemon water
Price:£2.99
Buttermilk
Price: £2.99
Electrolyte infused drinks
Price: £2.99
🍛 Sample Menu to Serve
Morning: Oats
Price: £5.99
Midday Snack: Peanut
Price: £5.99
Lunch: Brown rice
Price: £5.99
Energy Bar
Price: £3.99
Lentils
Tofu or soya chunks stir fry
Greek yogurt or curd with seeds
Vitamins & Antioxidants
Our Products



















































🍛 Vacuum Fried Products
Jackfruit Chips
Price: £1.99
Mixed vegetable Chips
Price: £1.99
Okra Chips
Price: £1.99
Potato Chips
Price: £1.99
Sweet Potato Chips
Price: £1.99
🥗 Carbohydrate-Rich (Energy Giving)
Oats porridge with milk, nuts & fruits
Creamy oats porridge served with milk, crunchy nuts, and fresh fruits for a wholesome, energy‑boosting start to the day.
Price: £9.99
Whole‑grain bread sandwiches with peanut butter or boiled egg
Nutritious whole‑grain sandwiches filled with protein‑rich peanut butter or boiled egg for a healthy and satisfying meal.
Price: £4.99
Brown rice or quinoa with vegetables
Wholesome brown rice or quinoa tossed with fresh vegetables for a light, fiber‑rich and nourishing meal.
Price: £4.99
Sweet Potatoes
Naturally sweet and nutrient‑rich sweet potatoes, steamed or roasted for a healthy energy boost.
Price: £1.99/piece
🥩 Protein-Rich (Muscle Recovery)
Protein-Rich
Power‑packed foods rich in protein to support muscle growth, repair, and overall strength. 💪
Price: £4.99
Boiled eggs / Omelettes
Simple and protein‑rich boiled eggs or fluffy omelettes for a quick, healthy, and filling meal.
Price: £4.99
Grilled chicken breast
Tender and juicy grilled chicken breast, a lean source of protein perfect for muscle building and recovery.
Price: £9.99
Fish (salmon, tuna)
Fresh salmon or tuna, rich in protein and omega‑3 fatty acids, for a heart‑healthy and nourishing meal.
Price: £9.99
🍎 Vitamins & Antioxidants (Immunity & Recovery)
Fresh seasonal fruits – bananas, oranges, apples, papaya
Naturally sweet and refreshing seasonal fruits like bananas, oranges, apples, and papaya, packed with vitamins and energy.
Price: £2.99
Berries – blueberries, strawberries (antioxidant rich)
Juicy blueberries and strawberries, rich in antioxidants, vitamins, and fiber for a refreshing and healthy boost.
Price: £2.99
Leafy greens – spinach, kale, methi in salads or soups
Nutritious leafy greens like spinach, kale, and methi, best enjoyed in salads or soups for a vitamin‑rich health boost.
Price: £2.99
Mixed vegetable soups with carrots, broccoli, beans
Warm and wholesome mixed vegetable soup with carrots, broccoli, and beans, packed with fiber and essential nutrients.
Price: £5.99
💧 Hydration & Electrolytes
Coconut water
Refreshing coconut water, a natural electrolyte‑rich drink that keeps you hydrated and energized.
Price: £3.99
Lemon water with a pinch of salt & honey
Detoxifying lemon water with a pinch of salt and honey, perfect for hydration, digestion, and instant energy.
Price: £3.99
Buttermilk
Cool and refreshing buttermilk, a probiotic‑rich drink that aids digestion and keeps you hydrated.
Price: £3.99
Electrolyte infused drinks (natural preferred)
Natural electrolyte‑infused drinks made from fruits, herbs, and minerals to restore hydration and boost energy levels.
Price: £3.99
🍛 Sample Menu to Serve
Morning: Oats porridge with nuts + banana + coconut water
Morning fuel: Creamy oats porridge topped with nuts and banana, paired with refreshing coconut water for an energetic start.
Price: £9.99
Midday Snack: Peanut butter sandwich + boiled eggs
Midday Snack: A wholesome peanut butter sandwich with protein‑rich boiled eggs for sustained energy and fullness.
Price: £9.99
Lunch: Brown rice, grilled chicken/fish, salad
Lunch: Nutritious brown rice served with protein‑packed grilled chicken or fish, paired with a fresh, crunchy salad.
Price: £4.99
Evening: Mixed fruit bowl or energy bar
Evening: A refreshing mixed fruit bowl or a wholesome oats energy bar for a light, nutritious boost.